PARRISH HEALTH & FITNESS

Special Events, Offers & Promotions

Welcome!
Let's get fit together!

About Us

View our Classes and Events

View Calendar

Join Today and Become a Member

Membership

We offer a wide variety of services.

Parrish Health & Fitness is a 38,000 square foot medically integrated facility featuring state-of-the-art equipment along with a staff of degreed and certified health professionals who provide all the education, support and encouragement you’ll need to make a lasting commitment to your health. Together, we’ll work to enhance your healthy lifestyle for today and the future.

Preventive health and wellness programs are considered an essential part of the healthcare spectrum. As a medically integrated fitness center we pride ourselves on providing dynamic services to fitness and health maintenance. These services include:

- Medical Fitness Programs
- Personalized exercise plans
- Equipment orientation
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Nationally certified fitness specialists

We believe that our facility will offer you a unique and personalized experience not offered anywhere else. Come in today and experience Parrish Health & Fitness.

Learn More

Blog

5 Reasons to Take a Cold Shower

Showering with water at a temperature less than 70 degrees Fahrenheit is proven to have long-lasting health benefits. Adding this to your routine two to three times a week can positively impact your metabolism, circulation, immune system, workout recovery and stress levels.

full story

Add These 4 High-Energy, Seated Exercises to Your Workout Now

Don’t let a lower-body injury set you back! These four seated exercises will burn calories, strengthen muscles and increase endurance.

full story
view all blogs

Our Services and Amenities

  • Medically Focused Fitness Programs
  • Cardio Equipment
  • Personal Training
  • Strength Training Equipment
  • Group Exercise Classes
  • Locker Rooms
  • Aquatics Area
  • Child Care
  • Outdoor Basketball Court
  • Specialty Programs
Learn More

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails