PARRISH HEALTH & FITNESS

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SEPTEMBER ENROLLMENT SPECIAL - Ends 09/30/2018

Hurry, this offer ends September 30! Join our community and receive 75% off the basic enrollment fee.
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We offer a wide variety of services.

Parrish Health & Fitness is a 38,000 square foot medically integrated facility featuring state-of-the-art equipment along with a staff of degreed and certified health professionals who provide all the education, support and encouragement you’ll need to make a lasting commitment to your health. Together, we’ll work to enhance your healthy lifestyle for today and the future.

Preventive health and wellness programs are considered an essential part of the healthcare spectrum. As a medically integrated fitness center we pride ourselves on providing dynamic services to fitness and health maintenance. These services include:

- Medical Fitness Programs
- Personalized exercise plans
- Equipment orientation
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Nationally certified fitness specialists

We believe that our facility will offer you a unique and personalized experience not offered anywhere else. Come in today and experience Parrish Health & Fitness.

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Latest News

6 TIPS TO BURN FAT FAST

   These six tips may change the way you think about your fat-burning strategy: Strength training- Resistance helps build muscle and cut fat by increasing calories burned at rest. More protein- Suppresses appetite with less calories while supporting muscle mass preservation. Sleep to success- Decreases risk of weight gain by minimizing appetite and hunger Watch […]

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BEST MUSCLE BUILDING FOODS

Try implementing this list of 20 high-protein food options when trying to build muscle: Eggs Nuts Protein shake Full-fat cottage cheese Chickpeas Lean beef Rotisserie chicken Lentils Salmon Fermented dairy products Scallops Chia seeds Plain Greek yogurt Brown rice Tuna Pork tenderloin Beans Almond butter Quinoa Turkey REFERENCE The Editors. The Top 30 Muscle-building Foods. […]

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Our Services and Amenities

  • Medically Focused Fitness Programs
  • Cardio Equipment
  • Personal Training
  • Strength Training Equipment
  • Group Exercise Classes
  • Locker Rooms
  • Aquatics Area
  • Child Care
  • Outdoor Basketball Court
  • Specialty Programs
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