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December 2019

Chair Yoga

December 10 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating indefinitely

A gentle form of yoga that is practiced sitting on a chair or standing using a chair to support.  Chair Yoga classes are created specifically for people with limited mobility and injuries.  Chair Yoga classes include yoga exercises, postures, stretches, breathing exercises and meditation techniques.

Find out more »

Cardio Chair Dance

December 11 @ 11:00 am - 11:55 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Enjoy fun, easy to follow cardio routines while sitting in a chair.  Burn calories, improve circulation and increase your heart rate.

Find out more »

Chair Yoga

December 12 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating indefinitely

A gentle form of yoga that is practiced sitting on a chair or standing using a chair to support.  Chair Yoga classes are created specifically for people with limited mobility and injuries.  Chair Yoga classes include yoga exercises, postures, stretches, breathing exercises and meditation techniques.

Find out more »

Chair Yoga

December 17 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating indefinitely

A gentle form of yoga that is practiced sitting on a chair or standing using a chair to support.  Chair Yoga classes are created specifically for people with limited mobility and injuries.  Chair Yoga classes include yoga exercises, postures, stretches, breathing exercises and meditation techniques.

Find out more »

Cardio Chair Dance

December 18 @ 11:00 am - 11:55 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Enjoy fun, easy to follow cardio routines while sitting in a chair.  Burn calories, improve circulation and increase your heart rate.

Find out more »

Chair Yoga

December 19 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating indefinitely

A gentle form of yoga that is practiced sitting on a chair or standing using a chair to support.  Chair Yoga classes are created specifically for people with limited mobility and injuries.  Chair Yoga classes include yoga exercises, postures, stretches, breathing exercises and meditation techniques.

Find out more »

Chair Yoga

December 24 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating indefinitely

A gentle form of yoga that is practiced sitting on a chair or standing using a chair to support.  Chair Yoga classes are created specifically for people with limited mobility and injuries.  Chair Yoga classes include yoga exercises, postures, stretches, breathing exercises and meditation techniques.

Find out more »

Cardio Chair Dance

December 25 @ 11:00 am - 11:55 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Enjoy fun, easy to follow cardio routines while sitting in a chair.  Burn calories, improve circulation and increase your heart rate.

Find out more »

Chair Yoga

December 26 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating indefinitely

A gentle form of yoga that is practiced sitting on a chair or standing using a chair to support.  Chair Yoga classes are created specifically for people with limited mobility and injuries.  Chair Yoga classes include yoga exercises, postures, stretches, breathing exercises and meditation techniques.

Find out more »

Chair Yoga

December 31 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating indefinitely

A gentle form of yoga that is practiced sitting on a chair or standing using a chair to support.  Chair Yoga classes are created specifically for people with limited mobility and injuries.  Chair Yoga classes include yoga exercises, postures, stretches, breathing exercises and meditation techniques.

Find out more »

January 2020

Cardio Chair Dance

January 1, 2020 @ 11:00 am - 11:55 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Enjoy fun, easy to follow cardio routines while sitting in a chair.  Burn calories, improve circulation and increase your heart rate.

Find out more »

Chair Yoga

January 2, 2020 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating indefinitely

A gentle form of yoga that is practiced sitting on a chair or standing using a chair to support.  Chair Yoga classes are created specifically for people with limited mobility and injuries.  Chair Yoga classes include yoga exercises, postures, stretches, breathing exercises and meditation techniques.

Find out more »

Chair Yoga

January 7, 2020 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating indefinitely

A gentle form of yoga that is practiced sitting on a chair or standing using a chair to support.  Chair Yoga classes are created specifically for people with limited mobility and injuries.  Chair Yoga classes include yoga exercises, postures, stretches, breathing exercises and meditation techniques.

Find out more »

Cardio Chair Dance

January 8, 2020 @ 11:00 am - 11:55 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Enjoy fun, easy to follow cardio routines while sitting in a chair.  Burn calories, improve circulation and increase your heart rate.

Find out more »
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