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October 2019

Chair Yoga

October 17 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating indefinitely

A gentle form of yoga that is practiced sitting on a chair or standing using a chair to support.  Chair Yoga classes are created specifically for people with limited mobility and injuries.  Chair Yoga classes include yoga exercises, postures, stretches, breathing exercises and meditation techniques.

Find out more »

Chair Yoga

October 22 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating indefinitely

A gentle form of yoga that is practiced sitting on a chair or standing using a chair to support.  Chair Yoga classes are created specifically for people with limited mobility and injuries.  Chair Yoga classes include yoga exercises, postures, stretches, breathing exercises and meditation techniques.

Find out more »

Cardio Chair Dance

October 23 @ 11:00 am - 11:55 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Enjoy fun, easy to follow cardio routines while sitting in a chair.  Burn calories, improve circulation and increase your heart rate.

Find out more »

Chair Yoga

October 24 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating indefinitely

A gentle form of yoga that is practiced sitting on a chair or standing using a chair to support.  Chair Yoga classes are created specifically for people with limited mobility and injuries.  Chair Yoga classes include yoga exercises, postures, stretches, breathing exercises and meditation techniques.

Find out more »

Chair Yoga

October 29 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating indefinitely

A gentle form of yoga that is practiced sitting on a chair or standing using a chair to support.  Chair Yoga classes are created specifically for people with limited mobility and injuries.  Chair Yoga classes include yoga exercises, postures, stretches, breathing exercises and meditation techniques.

Find out more »

Cardio Chair Dance

October 30 @ 11:00 am - 11:55 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Enjoy fun, easy to follow cardio routines while sitting in a chair.  Burn calories, improve circulation and increase your heart rate.

Find out more »

Chair Yoga

October 31 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating indefinitely

A gentle form of yoga that is practiced sitting on a chair or standing using a chair to support.  Chair Yoga classes are created specifically for people with limited mobility and injuries.  Chair Yoga classes include yoga exercises, postures, stretches, breathing exercises and meditation techniques.

Find out more »

November 2019

Chair Yoga

November 5 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating indefinitely

A gentle form of yoga that is practiced sitting on a chair or standing using a chair to support.  Chair Yoga classes are created specifically for people with limited mobility and injuries.  Chair Yoga classes include yoga exercises, postures, stretches, breathing exercises and meditation techniques.

Find out more »

Cardio Chair Dance

November 6 @ 11:00 am - 11:55 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Enjoy fun, easy to follow cardio routines while sitting in a chair.  Burn calories, improve circulation and increase your heart rate.

Find out more »

Chair Yoga

November 7 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating indefinitely

A gentle form of yoga that is practiced sitting on a chair or standing using a chair to support.  Chair Yoga classes are created specifically for people with limited mobility and injuries.  Chair Yoga classes include yoga exercises, postures, stretches, breathing exercises and meditation techniques.

Find out more »

Chair Yoga

November 12 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating indefinitely

A gentle form of yoga that is practiced sitting on a chair or standing using a chair to support.  Chair Yoga classes are created specifically for people with limited mobility and injuries.  Chair Yoga classes include yoga exercises, postures, stretches, breathing exercises and meditation techniques.

Find out more »

Cardio Chair Dance

November 13 @ 11:00 am - 11:55 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Enjoy fun, easy to follow cardio routines while sitting in a chair.  Burn calories, improve circulation and increase your heart rate.

Find out more »

Chair Yoga

November 14 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating indefinitely

A gentle form of yoga that is practiced sitting on a chair or standing using a chair to support.  Chair Yoga classes are created specifically for people with limited mobility and injuries.  Chair Yoga classes include yoga exercises, postures, stretches, breathing exercises and meditation techniques.

Find out more »
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