Increase your daily function and reduce pain with this gentle movement exercise for people with arthritis, fibromyalgia, lupus, multiple sclerosis and other autoimmune conditions. The program is open to anyone in the community, so you do not need to be a member to participate.
Functional Fitness Includes:
Health assessments at the beginning and end of the program
Individualized exercise plan
Two 60 minute supervised group workout sessions per week
A program summary report available to you and your referring healthcare provider
Unlimited full access to the center and its amenities
Transition to full membership, including a waived enrollment fee upon completion of the program