GROUP EXERCISE SCHEDULE

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Events for March 9, 2019

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8:00 am

Indoor Cycling

March 9 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Saturday, repeating indefinitely

An energizing, inspired program led by an expert coach. The rides vary monthly.

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ZUMBA®

March 9 @ 8:00 am - 8:55 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Dance your way to a fitter you with exciting and unique Latin moves and rhythms.

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9:00 am

ZUMBA Toning®

March 9 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, Thursday and Saturday, repeating indefinitely

Blend body-sculpting techniques with light weights and ZUMBA® moves into a single calorie-burning, muscle-toning class.

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Extreme H2O

March 9 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Saturday, repeating indefinitely

A sequence of structured flowing movements designed to work all major muscle groups, elevate the heart rate and burn calories.

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10:00 am

Yoga Flow

March 9 @ 10:00 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating indefinitely

Poses move with the breath in this vinyasa-style practice.  This is an all-levels class.  Modifications are shown for challenging poses.

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10:15 am

Aqua Zumba

March 9 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Saturday, repeating indefinitely

An event every week that begins at 10:15am on Monday, repeating indefinitely

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Make a splash in our low impact, high energy aquatic exercise class!

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11:00 am

Spotlight Class

March 9 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Saturday, repeating indefinitely

Join us on Saturdays at 11:00 a.m.!  New classes featured monthly.

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12:00 pm

Qigong with Gary

March 9 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Saturday, repeating until April 13, 2019

$85

Yoga inspired, Qigong is a holistic system of coordinated movement with roots in Chinese medicine, philosophy, and martial arts. Yi Jin Jing, Eight Brocades of Silk, and silk reeling help quiet your mind and soften the body for better health.  Cost- Members: $60, Non-Members: $85. For more information please visit the Member Service Desk or […]

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1:00 pm

Tai Chi I

March 9 @ 1:00 pm - 1:55 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Tuesday, Thursday and Saturday, repeating indefinitely

Beginner level (8-forms).  Can be done in a chair.

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