An energizing, inspired program led by an expert coach. The rides vary monthly.
Find out more »Dance your way to a fitter you with exciting and unique Latin moves and rhythms.
Find out more »Blend body-sculpting techniques with light weights and ZUMBA® moves into a single calorie-burning, muscle-toning class.
Find out more »A sequence of structured flowing movements designed to work all major muscle groups, elevate the heart rate and burn calories.
Find out more »Poses move with the breath in this vinyasa-style practice. This is an all-levels class. Modifications are shown for challenging poses.
Find out more »Make a splash in our low impact, high energy aquatic exercise class!
Find out more »Join us on Saturdays at 11:00 a.m.! New classes featured monthly.
Find out more »Beginner level (8-forms). Can be done in a chair.
Find out more »