GROUP EXERCISE SCHEDULE

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Events for August 2017

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
30
31

Iron Works

Group Fitness Studio

7:00 am

Tai Chi ll – 24 Forms

Group Fitness Studio

8:00 am

1

Sit Down & Get Moving

Conference Room

7:00 am

Zumba Gold®

Group Fitness Studio

8:00 am

2

Iron Works

Group Fitness Studio

7:00 am

Tai Chi ll – 24 Forms

Group Fitness Studio

8:00 am

3

Sit Down & Get Moving

Conference Room

7:00 am

Zumba Gold®

Group Fitness Studio

8:00 am

4

Iron Works

Group Fitness Studio

7:00 am

Tai Chi ll – 24 Forms

Group Fitness Studio

8:00 am

5

ZUMBA®

Group Fitness Studio

8:00 am

Indoor Cycling In & Out

Indoor Cycling Studio

8:00 am

6
7

Iron Works

Group Fitness Studio

7:00 am

Tai Chi ll – 24 Forms

Group Fitness Studio

8:00 am

8

Sit Down & Get Moving

Conference Room

7:00 am

Zumba Gold®

Group Fitness Studio

8:00 am

9

Iron Works

Group Fitness Studio

7:00 am

Tai Chi ll – 24 Forms

Group Fitness Studio

8:00 am

10

Sit Down & Get Moving

Conference Room

7:00 am

Zumba Gold®

Group Fitness Studio

8:00 am

11

Iron Works

Group Fitness Studio

7:00 am

Tai Chi ll – 24 Forms

Group Fitness Studio

8:00 am

12

ZUMBA®

Group Fitness Studio

8:00 am

Indoor Cycling In & Out

Indoor Cycling Studio

8:00 am

13
14

Iron Works

Group Fitness Studio

7:00 am

Tai Chi ll – 24 Forms

Group Fitness Studio

8:00 am

15

Sit Down & Get Moving

Conference Room

7:00 am

Zumba Gold®

Group Fitness Studio

8:00 am

16

Iron Works

Group Fitness Studio

7:00 am

Tai Chi ll – 24 Forms

Group Fitness Studio

8:00 am

17

Sit Down & Get Moving

Conference Room

7:00 am

Zumba Gold®

Group Fitness Studio

8:00 am

18

Iron Works

Group Fitness Studio

7:00 am

Tai Chi ll – 24 Forms

Group Fitness Studio

8:00 am

19

ZUMBA®

Group Fitness Studio

8:00 am

Indoor Cycling In & Out

Indoor Cycling Studio

8:00 am

20
21

Iron Works

Group Fitness Studio

7:00 am

Tai Chi ll – 24 Forms

Group Fitness Studio

8:00 am

Extreme H20

Lap Pool

8:15 am

Indoor Cycling

Indoor Cycling Studio

8:30 am

ZUMBA®

Group Fitness Studio

9:00 am

Yin / Restorative

Mind/Body Studio

9:00 am

Splash Dash

Lap Pool

9:30 am

Iron Works

Group Fitness Studio

10:00 am

Arthritis Movements

Warm Water Pool

10:00 am

Tai Chi Long Form

Group Fitness Studio

11:00 am

Sit Down & Get Moving

Conference Room

11:00 am

Arthritis Movements

Warm Water Pool

11:00 am

Yin/Gentle Yoga

Group Fitness Studio

12:00 pm

Making Waves

Warm Water Pool

12:00 pm

Physical Therapy

Warm Water Pool

1:00 pm

Swim Team

Lap Pool

3:45 pm

SwimKids USA Swim School

Warm Water Pool

4:00 pm

Tabata® HIIT

Group Fitness Studio

4:30 pm

Indoor Cycling – (Intro) Recovery & Endurance

Indoor Cycling Studio

5:00 pm

ZUMBA®

Group Fitness Studio

5:30 pm

Yin Yoga

Mind/Body Studio

5:30 pm

Indoor Cycling

Indoor Cycling Studio

6:00 pm

Power Hour

Group Fitness Studio

6:30 pm

Extreme H2O

Lap Pool

6:30 pm

22

Sit Down & Get Moving

Conference Room

7:00 am

Zumba Gold®

Group Fitness Studio

8:00 am

Instructors Choice!

Indoor Cycling Studio

8:00 am

Harmony Yoga

Mind/Body Studio

8:00 am

Zumba® Toning

Group Fitness Studio

9:00 am

Splash Dash

Lap Pool

9:00 am

Chair Yoga

Conference Room

9:00 am

Core & More

Group Fitness Studio

10:00 am

Sit Down & Get Moving

Conference Room

10:00 am

Arthritis Movements

Warm Water Pool

10:00 am

Yoga Flow

Group Fitness Studio

11:00 am

Aqua Yoga & Stretch

Warm Water Pool

11:45 am

Tai Chi I

Group Fitness Studio

1:00 pm

SwimKids USA Swim School

Warm Water Pool

4:00 pm

Power Hour

Group Fitness Studio

4:30 pm

Modern Belly Dance

Group Fitness Studio

5:30 pm

ZUMBA®

Group Fitness Studio

6:30 pm

23

Iron Works

Group Fitness Studio

7:00 am

Tai Chi ll – 24 Forms

Group Fitness Studio

8:00 am

30/30 TABATA® Spinning/Boot Camp Express

Basketball Court

8:15 am

Extreme H20

Lap Pool

8:15 am

ZUMBA®

Group Fitness Studio

9:00 am

Splash Dash

Lap Pool

9:30 am

Iron Works

Group Fitness Studio

10:00 am

Arthritis Movements

Warm Water Pool

10:00 am

Cardio Chair Dance

Conference Room

11:00 am

Arthritis Movements

Warm Water Pool

11:00 am

Yin/Gentle Yoga

Group Fitness Studio

12:00 pm

Splash Dash

Warm Water Pool

12:00 pm

Physical Therapy

Warm Water Pool

1:00 pm

Swim Team

Lap Pool

3:45 pm

SwimKids USA Swim School

Warm Water Pool

4:00 pm

Tabata® HIIT

Group Fitness Studio

4:30 pm

Indoor Cycling – (Intro) Recovery & Endurance

Indoor Cycling Studio

5:00 pm

ZUMBA®

Group Fitness Studio

5:30 pm

Indoor Cycling

Indoor Cycling Studio

6:00 pm

Yoga Flow

Group Fitness Studio

6:30 pm

Extreme H2O

Lap Pool

6:30 pm

24

Sit Down & Get Moving

Conference Room

7:00 am

Zumba Gold®

Group Fitness Studio

8:00 am

Instructors Choice!

Indoor Cycling Studio

8:00 am

Harmony Yoga

Mind/Body Studio

8:00 am

Zumba® Toning

Group Fitness Studio

9:00 am

Splash Dash

Lap Pool

9:00 am

Chair Yoga

Conference Room

9:00 am

Core & More

Group Fitness Studio

10:00 am

Sit Down & Get Moving

Conference Room

10:00 am

Arthritis Movements

Warm Water Pool

10:00 am

Harmony Yoga

Group Fitness Studio

11:30 am

Aqua Yoga & Stretch

Warm Water Pool

11:45 am

Lecture: Brain Builders

12:00 pm

Tai Chi I

Group Fitness Studio

1:00 pm

SwimKids USA Swim School

Warm Water Pool

4:00 pm

Power Hour

Group Fitness Studio

4:30 pm

Zumba® Toning

Group Fitness Studio

5:30 pm

ZUMBA®

Group Fitness Studio

6:30 pm

25

Iron Works

Group Fitness Studio

7:00 am

Tai Chi ll – 24 Forms

Group Fitness Studio

8:00 am

Extreme H20

Lap Pool

8:15 am

Indoor Cycling

Indoor Cycling Studio

8:30 am

ZUMBA®

Group Fitness Studio

9:00 am

Yin Yoga

Mind/Body Studio

9:00 am

Splash Dash

Lap Pool

9:30 am

Iron Works

Group Fitness Studio

10:00 am

Arthritis Movements

Warm Water Pool

10:00 am

Arthritis Movements

Warm Water Pool

11:00 am

Making Waves

Warm Water Pool

12:00 pm

Physical Therapy

Warm Water Pool

1:00 pm

Swim Team

Lap Pool

3:45 pm

Boot Camp

Group Fitness Studio

5:30 pm

Belly Dance Club

Group Fitness Studio

6:30 pm

26

ZUMBA®

Group Fitness Studio

8:00 am

Indoor Cycling In & Out

Indoor Cycling Studio

8:00 am

Zumba® Toning

Group Fitness Studio

9:00 am

Muscle Works

Lap Pool

9:15 am

Harmony Yoga

Group Fitness Studio

10:00 am

Aqua Aichi

Warm Water Pool

11:00 am

Summer Spotlight Class – Belly Dance

11:00 am

27
28

Iron Works

Group Fitness Studio

7:00 am

Tai Chi ll – 24 Forms

Group Fitness Studio

8:00 am

29

Sit Down & Get Moving

Conference Room

7:00 am

Zumba Gold®

Group Fitness Studio

8:00 am

30

Iron Works

Group Fitness Studio

7:00 am

Tai Chi ll – 24 Forms

Group Fitness Studio

8:00 am

31

Sit Down & Get Moving

Conference Room

7:00 am

Zumba Gold®

Group Fitness Studio

8:00 am

1

Iron Works

Group Fitness Studio

7:00 am

Tai Chi ll – 24 Forms

Group Fitness Studio

8:00 am

2

ZUMBA®

Group Fitness Studio

8:00 am

Indoor Cycling In & Out

Indoor Cycling Studio

8:00 am

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