GROUP EXERCISE SCHEDULE

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Events for October 2018

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Events for October 2018

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
30
1

Iron Works

Group Fitness Studio

7:00 AM

Tai Chi II

Group Fitness Studio

8:00 AM

2

Sit Down & Get Moving: Chair Workout

Conference Room

7:00 AM

Tai Chi II

Group Fitness Studio

7:00 AM

3

Iron Works

Group Fitness Studio

7:00 AM

Tai Chi II

Group Fitness Studio

8:00 AM

4

Sit Down & Get Moving: Chair Workout

Conference Room

7:00 AM

Tai Chi II

Group Fitness Studio

7:00 AM

5

Iron Works

Group Fitness Studio

7:00 AM

Tai Chi II

Group Fitness Studio

8:00 AM

6

ZUMBA®

Group Fitness Studio

8:00 AM

Indoor Cycling

Indoor Cycling Studio

8:00 AM

7
8

Iron Works

Group Fitness Studio

7:00 AM

Tai Chi II

Group Fitness Studio

8:00 AM

9

Sit Down & Get Moving: Chair Workout

Conference Room

7:00 AM

Tai Chi II

Group Fitness Studio

7:00 AM

10

Iron Works

Group Fitness Studio

7:00 AM

Tai Chi II

Group Fitness Studio

8:00 AM

11

Sit Down & Get Moving: Chair Workout

Conference Room

7:00 AM

Tai Chi II

Group Fitness Studio

7:00 AM

12

Iron Works

Group Fitness Studio

7:00 AM

Tai Chi II

Group Fitness Studio

8:00 AM

13

ZUMBA®

Group Fitness Studio

8:00 AM

Indoor Cycling

Indoor Cycling Studio

8:00 AM

14
15

Iron Works

Group Fitness Studio

7:00 AM

Tai Chi II

Group Fitness Studio

8:00 AM

16

Sit Down & Get Moving: Chair Workout

Conference Room

7:00 AM

Tai Chi II

Group Fitness Studio

7:00 AM

17

Iron Works

Group Fitness Studio

7:00 AM

Tai Chi II

Group Fitness Studio

8:00 AM

18

Sit Down & Get Moving: Chair Workout

Conference Room

7:00 AM

Tai Chi II

Group Fitness Studio

7:00 AM

19

Iron Works

Group Fitness Studio

7:00 AM

Tai Chi II

Group Fitness Studio

8:00 AM

20

ZUMBA®

Group Fitness Studio

8:00 AM

Indoor Cycling

Indoor Cycling Studio

8:00 AM

21
22

Iron Works

Group Fitness Studio

7:00 AM

Tai Chi II

Group Fitness Studio

8:00 AM

Extreme H2O

8:00 AM

Tabata® Cycling

Indoor Cycling Studio

8:15 AM

Restorative Yoga

Mind/Body Studio

9:00 AM

ZUMBA®

Group Fitness Studio

9:00 AM

Splash Dash

Lap Pool

9:15 AM

Arthritis Movements

Warm Water Pool

10:00 AM

Iron Works

Group Fitness Studio

10:00 AM

Aqua Zumba

10:15 AM

Arthritis Movements

Warm Water Pool

11:00 AM

Tai Chi Long Form

Group Fitness Studio

11:00 AM

Sit Down & Get Moving

11:00 AM

Making Waves

Warm Water Pool

12:00 PM

Yin / Gentle Yoga

Group Fitness Studio

12:00 PM

Tabata® HIIT

Group Fitness Studio

4:30 PM

Indoor Cycling (Intro)

Indoor Cycling Studio

5:00 PM

Yin Yoga

Group Fitness Studio

5:30 PM

ZUMBA®

Group Fitness Studio

5:30 PM

Extreme H2O

Lap Pool

6:30 PM

Belly Dance Lessons

6:30 PM

23

Sit Down & Get Moving: Chair Workout

Conference Room

7:00 AM

Tai Chi II

Group Fitness Studio

7:00 AM

Harmony Yoga

Mind/Body Studio

8:00 AM

Instructors Choice!

Indoor Cycling Studio

8:00 AM

ZUMBA Gold®

Group Fitness Studio

8:00 AM

Splash Dash

Lap Pool

9:00 AM

ZUMBA Toning®

Group Fitness Studio

9:00 AM

Chair Yoga

Conference Room

9:00 AM

Arthritis Movements

Warm Water Pool

10:00 AM

Core & More

Group Fitness Studio

10:00 AM

Sit Down & Get Moving: Chair Workout

Conference Room

10:00 AM

Arthritis Movements

Lap Pool

10:45 AM

Yoga Flow

Group Fitness Studio

11:00 AM

Sit Down & Get Moving: Chair Workout

Conference Room

11:00 AM

Aqua Kriya Yoga

Warm Water Pool

11:45 AM

Tai Chi I

Group Fitness Studio

1:00 PM

Power Hour

Group Fitness Studio

4:30 PM

Modern Belly Dance

Group Fitness Studio

5:30 PM

Aqua Zumba

6:00 PM

ZUMBA®

Group Fitness Studio

6:30 PM

Indoor Cycling

Indoor Cycling Studio

7:00 PM

24

Iron Works

Group Fitness Studio

7:00 AM

Tai Chi II

Group Fitness Studio

8:00 AM

Making Waves

Lap Pool

8:00 AM

Tabata® Cycling

Indoor Cycling Studio

8:15 AM

ZUMBA®

Group Fitness Studio

9:00 AM

Splash Dash

Lap Pool

9:15 AM

Arthritis Movements

Warm Water Pool

10:00 AM

Iron Works

Group Fitness Studio

10:00 AM

Arthritis Movements

Warm Water Pool

11:00 AM

Barre Fusion

Group Fitness Studio

11:00 AM

Cardio Chair Dance

Conference Room

11:00 AM

Splash Dash

Warm Water Pool

12:00 PM

Yin / Gentle Yoga

Group Fitness Studio

12:00 PM

Tabata® HIIT

Group Fitness Studio

4:30 PM

Restorative Yoga

Mind/Body Studio

5:00 PM

Indoor Cycling (Intro)

Indoor Cycling Studio

5:00 PM

ZUMBA®

Group Fitness Studio

5:30 PM

Indoor Cycling

Indoor Cycling Studio

6:00 PM

Extreme H2O

Lap Pool

6:30 PM

Yoga Flow

Group Fitness Studio

6:30 PM

25

Sit Down & Get Moving: Chair Workout

Conference Room

7:00 AM

Tai Chi II

Group Fitness Studio

7:00 AM

Harmony Yoga

Mind/Body Studio

8:00 AM

Instructors Choice!

Indoor Cycling Studio

8:00 AM

ZUMBA Gold®

Group Fitness Studio

8:00 AM

Splash Dash

Lap Pool

9:00 AM

ZUMBA Toning®

Group Fitness Studio

9:00 AM

Chair Yoga

Conference Room

9:00 AM

Arthritis Movements

Warm Water Pool

10:00 AM

Core & More

Group Fitness Studio

10:00 AM

Sit Down & Get Moving: Chair Workout

Conference Room

10:00 AM

Arthritis Movements

Lap Pool

10:45 AM

Harmony Yoga

Group Fitness Studio

11:00 AM

Sit Down & Get Moving: Chair Workout

Conference Room

11:00 AM

Aqua Kriya Yoga

Warm Water Pool

11:45 AM

Tai Chi I

Group Fitness Studio

1:00 PM

Power Hour

Group Fitness Studio

4:30 PM

ZUMBA Toning®

Group Fitness Studio

5:30 PM

ZUMBA®

Group Fitness Studio

6:30 PM

Indoor Cycling

Indoor Cycling Studio

7:00 PM

26

Iron Works

Group Fitness Studio

7:00 AM

Tai Chi II

Group Fitness Studio

8:00 AM

Indoor Cycling

Indoor Cycling Studio

8:15 AM

ZUMBA®

Group Fitness Studio

9:00 AM

Yin Yoga

9:00 AM

Splash Dash

Lap Pool

9:15 AM

Arthritis Movements

Warm Water Pool

10:00 AM

Iron Works

Group Fitness Studio

10:00 AM

Arthritis Movements

Warm Water Pool

11:00 AM

Harmony Yoga

Group Fitness Studio

11:00 AM

Making Waves

Warm Water Pool

12:00 PM

Belly Dance Club

Group Fitness Studio

5:45 PM

27

ZUMBA®

Group Fitness Studio

8:00 AM

Indoor Cycling

Indoor Cycling Studio

8:00 AM

ZUMBA Toning®

Group Fitness Studio

9:00 AM

Extreme H2O

9:00 AM

Yoga Flow

Group Fitness Studio

10:00 AM

Aqua Zumba

10:15 AM

Aqua Aichi

Warm Water Pool

11:00 AM

Spotlight Class

Group Fitness Studio

11:00 AM

Tai Chi I

Group Fitness Studio

1:00 PM

28
29

Iron Works

Group Fitness Studio

7:00 AM

Tai Chi II

Group Fitness Studio

8:00 AM

30

Sit Down & Get Moving: Chair Workout

Conference Room

7:00 AM

Tai Chi II

Group Fitness Studio

7:00 AM

31

Iron Works

Group Fitness Studio

7:00 AM

Tai Chi II

Group Fitness Studio

8:00 AM

1

Sit Down & Get Moving: Chair Workout

Conference Room

7:00 AM

Tai Chi II

Group Fitness Studio

7:00 AM

2

Iron Works

Group Fitness Studio

7:00 AM

Tai Chi II

Group Fitness Studio

8:00 AM

3

ZUMBA®

Group Fitness Studio

8:00 AM

Indoor Cycling

Indoor Cycling Studio

8:00 AM

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