GROUP EXERCISE SCHEDULE

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Events for December 2017

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
26
27

Iron Works

Group Fitness Studio

7:00 am

Tai Chi II

Group Fitness Studio

8:00 am

28

Sit Down & Get Moving: Chair Workout

Conference Room

7:00 am

Harmony Yoga

Mind/Body Studio

8:00 am

29

Iron Works

Group Fitness Studio

7:00 am

Tai Chi II

Group Fitness Studio

8:00 am

30

Sit Down & Get Moving: Chair Workout

Conference Room

7:00 am

Harmony Yoga

Mind/Body Studio

8:00 am

1

Iron Works

Group Fitness Studio

7:00 am

Tai Chi II

Group Fitness Studio

8:00 am

2

Indoor Cycling In & Out

Indoor Cycling Studio

8:00 am

ZUMBA®

Group Fitness Studio

8:00 am

3
4

Iron Works

Group Fitness Studio

7:00 am

Tai Chi II

Group Fitness Studio

8:00 am

5

Sit Down & Get Moving: Chair Workout

Conference Room

7:00 am

Harmony Yoga

Mind/Body Studio

8:00 am

6

Iron Works

Group Fitness Studio

7:00 am

Tai Chi II

Group Fitness Studio

8:00 am

7

Sit Down & Get Moving: Chair Workout

Conference Room

7:00 am

Harmony Yoga

Mind/Body Studio

8:00 am

8

Iron Works

Group Fitness Studio

7:00 am

Tai Chi II

Group Fitness Studio

8:00 am

9

Indoor Cycling In & Out

Indoor Cycling Studio

8:00 am

ZUMBA®

Group Fitness Studio

8:00 am

10
11

Iron Works

Group Fitness Studio

7:00 am

Tai Chi II

Group Fitness Studio

8:00 am

Extreme H2O

Lap Pool

8:15 am

Tabata® Cycling

Indoor Cycling Studio

8:15 am

Restorative Yoga

Mind/Body Studio

9:00 am

ZUMBA®

Group Fitness Studio

9:00 am

Splash Dash

Lap Pool

9:15 am

Arthritis Movements

Warm Water Pool

10:00 am

Iron Works

Group Fitness Studio

10:00 am

Arthritis Movements

Warm Water Pool

11:00 am

Tai Chi Long Form

Group Fitness Studio

11:00 am

Sit Down & Get Moving: Chair Workout

Conference Room

11:00 am

Making Waves

Warm Water Pool

12:00 pm

Yin / Gentle Yoga

Group Fitness Studio

12:00 pm

Swim Team

Lap Pool

3:45 pm

Tabata® HIIT

Group Fitness Studio

4:30 pm

Indoor Cycling (Intro)

Indoor Cycling Studio

5:00 pm

Yin Yoga

Group Fitness Studio

5:30 pm

ZUMBA®

Group Fitness Studio

5:30 pm

Extreme H2O

Lap Pool

6:30 pm

12

Sit Down & Get Moving: Chair Workout

Conference Room

7:00 am

Harmony Yoga

Mind/Body Studio

8:00 am

Instructors Choice!

Indoor Cycling Studio

8:00 am

ZUMBA Gold®

Group Fitness Studio

8:00 am

Splash Dash

Lap Pool

9:00 am

ZUMBA Toning®

Group Fitness Studio

9:00 am

Chair Yoga

Conference Room

9:00 am

Arthritis Movements

Warm Water Pool

10:00 am

Core & More

Group Fitness Studio

10:00 am

Sit Down & Get Moving: Chair Workout

Conference Room

10:00 am

Arthritis Movements

Lap Pool

10:45 am

Yoga Flow

Group Fitness Studio

11:00 am

Aqua Yoga & Stretch

Warm Water Pool

11:45 am

Tai Chi I

Group Fitness Studio

1:00 pm

Power Hour

Group Fitness Studio

4:30 pm

Modern Belly Dance

Group Fitness Studio

5:30 pm

ZUMBA®

Group Fitness Studio

6:30 pm

Indoor Cycling

Indoor Cycling Studio

7:00 pm

13

Iron Works

Group Fitness Studio

7:00 am

Tai Chi II

Group Fitness Studio

8:00 am

Extreme H2O

Lap Pool

8:15 am

Tabata® Cycling

Indoor Cycling Studio

8:15 am

ZUMBA®

Group Fitness Studio

9:00 am

Splash Dash

Lap Pool

9:15 am

Arthritis Movements

Warm Water Pool

10:00 am

Iron Works

Group Fitness Studio

10:00 am

Arthritis Movements

Warm Water Pool

11:00 am

Barre Fusion

Group Fitness Studio

11:00 am

Cardio Chair Dance

Conference Room

11:00 am

Splash Dash

Warm Water Pool

12:00 pm

Yin / Gentle Yoga

Group Fitness Studio

12:00 pm

Swim Team

Lap Pool

3:45 pm

Tabata® HIIT

Group Fitness Studio

4:30 pm

Restorative Yoga

Mind/Body Studio

5:00 pm

Indoor Cycling (Intro)

Indoor Cycling Studio

5:00 pm

ZUMBA®

Group Fitness Studio

5:30 pm

Indoor Cycling

Indoor Cycling Studio

6:00 pm

Extreme H2O

Lap Pool

6:30 pm

Yoga Flow

Group Fitness Studio

6:30 pm

14

Sit Down & Get Moving: Chair Workout

Conference Room

7:00 am

Harmony Yoga

Mind/Body Studio

8:00 am

Instructors Choice!

Indoor Cycling Studio

8:00 am

ZUMBA Gold®

Group Fitness Studio

8:00 am

Splash Dash

Lap Pool

9:00 am

Yin Yoga

Group Fitness Studio

9:00 am

ZUMBA Toning®

Group Fitness Studio

9:00 am

Chair Yoga

Conference Room

9:00 am

Arthritis Movements

Warm Water Pool

10:00 am

Core & More

Group Fitness Studio

10:00 am

Sit Down & Get Moving: Chair Workout

Conference Room

10:00 am

Arthritis Movements

Lap Pool

10:45 am

Harmony Yoga

Group Fitness Studio

11:00 am

Aqua Yoga & Stretch

Warm Water Pool

11:45 am

Tai Chi I

Group Fitness Studio

1:00 pm

Power Hour

Group Fitness Studio

4:30 pm

ZUMBA Toning®

Group Fitness Studio

5:30 pm

ZUMBA®

Group Fitness Studio

6:30 pm

Indoor Cycling

Indoor Cycling Studio

7:00 pm

15

Iron Works

Group Fitness Studio

7:00 am

Tai Chi II

Group Fitness Studio

8:00 am

Extreme H2O

Lap Pool

8:15 am

Indoor Cycling

Indoor Cycling Studio

8:15 am

ZUMBA®

Group Fitness Studio

9:00 am

Splash Dash

Lap Pool

9:15 am

Arthritis Movements

Warm Water Pool

10:00 am

Iron Works

Group Fitness Studio

10:00 am

Arthritis Movements

Warm Water Pool

11:00 am

Harmony Yoga

Group Fitness Studio

11:00 am

Making Waves

Warm Water Pool

12:00 pm

Swim Team

Lap Pool

3:45 pm

Boot Camp

Group Fitness Studio

5:30 pm

Belly Dance Club

Group Fitness Studio

6:30 pm

16

Indoor Cycling In & Out

Indoor Cycling Studio

8:00 am

ZUMBA®

Group Fitness Studio

8:00 am

ZUMBA Toning®

Group Fitness Studio

9:00 am

Muscle Works

Warm Water Pool

9:15 am

Yoga Flow

Group Fitness Studio

10:00 am

Aqua Aichi

Warm Water Pool

11:00 am

Tai Chi I

Group Fitness Studio

1:00 pm

17
18

Iron Works

Group Fitness Studio

7:00 am

Tai Chi II

Group Fitness Studio

8:00 am

19

Sit Down & Get Moving: Chair Workout

Conference Room

7:00 am

Harmony Yoga

Mind/Body Studio

8:00 am

20

Iron Works

Group Fitness Studio

7:00 am

Tai Chi II

Group Fitness Studio

8:00 am

21

Sit Down & Get Moving: Chair Workout

Conference Room

7:00 am

Harmony Yoga

Mind/Body Studio

8:00 am

22

Iron Works

Group Fitness Studio

7:00 am

Tai Chi II

Group Fitness Studio

8:00 am

23

Indoor Cycling In & Out

Indoor Cycling Studio

8:00 am

ZUMBA®

Group Fitness Studio

8:00 am

24
25

Iron Works

Group Fitness Studio

7:00 am

Tai Chi II

Group Fitness Studio

8:00 am

26

Sit Down & Get Moving: Chair Workout

Conference Room

7:00 am

Harmony Yoga

Mind/Body Studio

8:00 am

27

Iron Works

Group Fitness Studio

7:00 am

Tai Chi II

Group Fitness Studio

8:00 am

28

Sit Down & Get Moving: Chair Workout

Conference Room

7:00 am

Harmony Yoga

Mind/Body Studio

8:00 am

29

Iron Works

Group Fitness Studio

7:00 am

Tai Chi II

Group Fitness Studio

8:00 am

30

Indoor Cycling In & Out

Indoor Cycling Studio

8:00 am

ZUMBA®

Group Fitness Studio

8:00 am

31
1

Iron Works

Group Fitness Studio

7:00 am

Tai Chi II

Group Fitness Studio

8:00 am

2

Sit Down & Get Moving: Chair Workout

Conference Room

7:00 am

Harmony Yoga

Mind/Body Studio

8:00 am

3

Iron Works

Group Fitness Studio

7:00 am

Tai Chi II

Group Fitness Studio

8:00 am

4

Sit Down & Get Moving: Chair Workout

Conference Room

7:00 am

Harmony Yoga

Mind/Body Studio

8:00 am

5

Iron Works

Group Fitness Studio

7:00 am

Tai Chi II

Group Fitness Studio

8:00 am

6

Indoor Cycling In & Out

Indoor Cycling Studio

8:00 am

ZUMBA®

Group Fitness Studio

8:00 am

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