GROUP EXERCISE SCHEDULE

Home Events
VIEW / PRINT Mind-Body Studio Class Schedule VIEW / PRINT Group Exercise Class Schedule VIEW / PRINT Group Exercise Class Descriptons VIEW / PRINT Indoor Cycling Class Schedule VIEW / PRINT Indoor Cycling Class Descriptions VIEW / PRINT Aquatics Class Schedule VIEW / PRINT Aquatics Class Descriptions
Loading Events

All events for Yoga Nidra

« All Events

May 2019

Yoga Nidra

May 6 @ 4:30 pm - 5:00 pm
|Recurring Event (See all)

An event every day that begins at 4:30 pm, repeating until May 20, 2019

Yoga nidra is a simple and effective way to bridge the gap between conscious awareness and your subconscious mind. It is a tool for mining the strengths and talents that usually lie hidden within you or buried under old habits. Yoga nidra allows you to set intentions at the subconscious level, aiding you in your quest for positive change. Yogis believe that lasting change is realized after 11 sessions. Yoga Nidra with Cindy will meet 11 times for one hour…

Find out more »

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails