GROUP EXERCISE SCHEDULE

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Yin / Gentle Yoga

December 3 @ 12:00 pm - 1:30 pm

|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday and Wednesday, repeating indefinitely

Yin Yoga: All levels welcome!  You will be guided through the postures of dragon, swan, caterpillar, and much more as we go deep within the body to open the hips, spine and pelvis.  This practice will enhance all other activities.

Gentle Yoga:  First timers welcome; a gentle yoga class that focuses on flexibility, strength and balance.

Details

Date:
December 3
Time:
12:00 pm - 1:30 pm
Event Category:

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