Alert Revised Hours : Click here to see our revised holiday hours Alert

GROUP EXERCISE SCHEDULE

Home Events
Printable Group Exercise Schedules
Loading Events

All events for Tabata® HIIT

« All Events

April 2019

Tabata® HIIT

April 22 @ 4:30 pm - 5:25 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday and Wednesday, repeating indefinitely

Interval training!  Each workout segment is only 4 minutes long with a work/rest ratio of 20/10 but you will work harder in 4 minutes then you would in 30 minutes of steady state!

Find out more »

Tabata® HIIT

April 24 @ 4:30 pm - 5:25 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday and Wednesday, repeating indefinitely

Interval training!  Each workout segment is only 4 minutes long with a work/rest ratio of 20/10 but you will work harder in 4 minutes then you would in 30 minutes of steady state!

Find out more »

Tabata® HIIT

April 29 @ 4:30 pm - 5:25 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday and Wednesday, repeating indefinitely

Interval training!  Each workout segment is only 4 minutes long with a work/rest ratio of 20/10 but you will work harder in 4 minutes then you would in 30 minutes of steady state!

Find out more »

May 2019

Tabata® HIIT

May 1 @ 4:30 pm - 5:25 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday and Wednesday, repeating indefinitely

Interval training!  Each workout segment is only 4 minutes long with a work/rest ratio of 20/10 but you will work harder in 4 minutes then you would in 30 minutes of steady state!

Find out more »

Tabata® HIIT

May 6 @ 4:30 pm - 5:25 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday and Wednesday, repeating indefinitely

Interval training!  Each workout segment is only 4 minutes long with a work/rest ratio of 20/10 but you will work harder in 4 minutes then you would in 30 minutes of steady state!

Find out more »

Tabata® HIIT

May 8 @ 4:30 pm - 5:25 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday and Wednesday, repeating indefinitely

Interval training!  Each workout segment is only 4 minutes long with a work/rest ratio of 20/10 but you will work harder in 4 minutes then you would in 30 minutes of steady state!

Find out more »

Tabata® HIIT

May 13 @ 4:30 pm - 5:25 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday and Wednesday, repeating indefinitely

Interval training!  Each workout segment is only 4 minutes long with a work/rest ratio of 20/10 but you will work harder in 4 minutes then you would in 30 minutes of steady state!

Find out more »

Tabata® HIIT

May 15 @ 4:30 pm - 5:25 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday and Wednesday, repeating indefinitely

Interval training!  Each workout segment is only 4 minutes long with a work/rest ratio of 20/10 but you will work harder in 4 minutes then you would in 30 minutes of steady state!

Find out more »

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails