GROUP EXERCISE SCHEDULE

Home Events
Printable Group Exercise Schedules
Loading Events

All events for Sit Down & Get Moving: Chair Workout

« All Events

July 2018

Sit Down & Get Moving: Chair Workout

July 31, 2018 @ 11:00 am - 11:55 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating indefinitely

An event every week that begins at 7:00 am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 10:00 am on Tuesday and Thursday, repeating indefinitely

Work all major muscle groups to improve your muscle tone, flexibility, and posture.  Increase physical strength, range of motion, and endurance.

Find out more »

April 2019

Sit Down & Get Moving: Chair Workout

April 23 @ 7:00 am - 7:55 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Tuesday, repeating indefinitely

An event every week that begins at 7:00 am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 10:00 am on Tuesday and Thursday, repeating indefinitely

Work all major muscle groups to improve your muscle tone, flexibility, and posture.  Increase physical strength, range of motion, and endurance.

Find out more »

Sit Down & Get Moving: Chair Workout

April 23 @ 10:00 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating indefinitely

An event every week that begins at 7:00 am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 10:00 am on Tuesday and Thursday, repeating indefinitely

Work all major muscle groups to improve your muscle tone, flexibility, and posture.  Increase physical strength, range of motion, and endurance.

Find out more »

Sit Down & Get Moving: Chair Workout

April 23 @ 11:00 am - 11:55 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating indefinitely

An event every week that begins at 7:00 am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 10:00 am on Tuesday and Thursday, repeating indefinitely

Work all major muscle groups to improve your muscle tone, flexibility, and posture.  Increase physical strength, range of motion, and endurance.

Find out more »

Sit Down & Get Moving: Chair Workout

April 25 @ 7:00 am - 7:55 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Tuesday, repeating indefinitely

An event every week that begins at 7:00 am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 10:00 am on Tuesday and Thursday, repeating indefinitely

Work all major muscle groups to improve your muscle tone, flexibility, and posture.  Increase physical strength, range of motion, and endurance.

Find out more »

Sit Down & Get Moving: Chair Workout

April 25 @ 10:00 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating indefinitely

An event every week that begins at 7:00 am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 10:00 am on Tuesday and Thursday, repeating indefinitely

Work all major muscle groups to improve your muscle tone, flexibility, and posture.  Increase physical strength, range of motion, and endurance.

Find out more »

Sit Down & Get Moving: Chair Workout

April 30 @ 7:00 am - 7:55 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Tuesday, repeating indefinitely

An event every week that begins at 7:00 am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 10:00 am on Tuesday and Thursday, repeating indefinitely

Work all major muscle groups to improve your muscle tone, flexibility, and posture.  Increase physical strength, range of motion, and endurance.

Find out more »

Sit Down & Get Moving: Chair Workout

April 30 @ 10:00 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating indefinitely

An event every week that begins at 7:00 am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 10:00 am on Tuesday and Thursday, repeating indefinitely

Work all major muscle groups to improve your muscle tone, flexibility, and posture.  Increase physical strength, range of motion, and endurance.

Find out more »

Sit Down & Get Moving: Chair Workout

April 30 @ 11:00 am - 11:55 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating indefinitely

An event every week that begins at 7:00 am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 10:00 am on Tuesday and Thursday, repeating indefinitely

Work all major muscle groups to improve your muscle tone, flexibility, and posture.  Increase physical strength, range of motion, and endurance.

Find out more »

May 2019

Sit Down & Get Moving: Chair Workout

May 2 @ 7:00 am - 7:55 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Tuesday, repeating indefinitely

An event every week that begins at 7:00 am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 10:00 am on Tuesday and Thursday, repeating indefinitely

Work all major muscle groups to improve your muscle tone, flexibility, and posture.  Increase physical strength, range of motion, and endurance.

Find out more »

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails