GROUP EXERCISE SCHEDULE

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Sit Down & Get Moving: Chair Workout

December 4 @ 11:00 am - 11:55 am

|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 7:00am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 10:00am on Tuesday and Thursday, repeating indefinitely

Work all major muscle groups to improve your muscle tone, flexibility, and posture.  Increase physical strength, range of motion, and endurance.

Details

Date:
December 4
Times:
7:00 am - 7:55 am
10:00 am - 10:55 am
11:00 am - 11:55 am
Event Category:

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