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Sit Down & Get Moving: Chair Workout

July 31, 2018 @ 11:00 am - 11:55 am

|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating until June 11, 2019

An event every week that begins at 7:00 am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 10:00 am on Tuesday and Thursday, repeating indefinitely

Work all major muscle groups to improve your muscle tone, flexibility, and posture.  Increase physical strength, range of motion, and endurance.

Details

Date:
July 31, 2018
Time:
11:00 am - 11:55 am
Event Category:

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