GROUP EXERCISE SCHEDULE

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October 2018

Sit Down & Get Moving

October 8, 2018 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating indefinitely

Work all major muscle groups to improve your muscle tone, flexibility and posture.  These exercises can be done standing or in a chair.

Find out more »

April 2019

Sit Down & Get Moving

April 22 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating indefinitely

Work all major muscle groups to improve your muscle tone, flexibility and posture.  These exercises can be done standing or in a chair.

Find out more »

Sit Down & Get Moving

April 29 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating indefinitely

Work all major muscle groups to improve your muscle tone, flexibility and posture.  These exercises can be done standing or in a chair.

Find out more »

May 2019

Sit Down & Get Moving

May 6 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating indefinitely

Work all major muscle groups to improve your muscle tone, flexibility and posture.  These exercises can be done standing or in a chair.

Find out more »

Sit Down & Get Moving

May 13 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating indefinitely

Work all major muscle groups to improve your muscle tone, flexibility and posture.  These exercises can be done standing or in a chair.

Find out more »

Sit Down & Get Moving

May 20 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating indefinitely

Work all major muscle groups to improve your muscle tone, flexibility and posture.  These exercises can be done standing or in a chair.

Find out more »

Sit Down & Get Moving

May 27 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating indefinitely

Work all major muscle groups to improve your muscle tone, flexibility and posture.  These exercises can be done standing or in a chair.

Find out more »

June 2019

Sit Down & Get Moving

June 3 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating indefinitely

Work all major muscle groups to improve your muscle tone, flexibility and posture.  These exercises can be done standing or in a chair.

Find out more »

Sit Down & Get Moving

June 10 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating indefinitely

Work all major muscle groups to improve your muscle tone, flexibility and posture.  These exercises can be done standing or in a chair.

Find out more »

Sit Down & Get Moving

June 17 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating indefinitely

Work all major muscle groups to improve your muscle tone, flexibility and posture.  These exercises can be done standing or in a chair.

Find out more »

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