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October 2018

Sit Down & Get Moving

October 8, 2018 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday and Thursday, repeating indefinitely

Work all major muscle groups to improve your muscle tone, flexibility and posture.  These exercises can be done standing or in a chair.

Find out more »

August 2019

Sit Down & Get Moving

August 19 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating indefinitely

Work all major muscle groups to improve your muscle tone, flexibility and posture.  These exercises can be done standing or in a chair.

Find out more »

Sit Down & Get Moving

August 22 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday and Thursday, repeating indefinitely

Work all major muscle groups to improve your muscle tone, flexibility and posture.  These exercises can be done standing or in a chair.

Find out more »

Sit Down & Get Moving

August 26 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday and Thursday, repeating indefinitely

Work all major muscle groups to improve your muscle tone, flexibility and posture.  These exercises can be done standing or in a chair.

Find out more »

Sit Down & Get Moving

August 29 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday and Thursday, repeating indefinitely

Work all major muscle groups to improve your muscle tone, flexibility and posture.  These exercises can be done standing or in a chair.

Find out more »

September 2019

Sit Down & Get Moving

September 2 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday and Thursday, repeating indefinitely

Work all major muscle groups to improve your muscle tone, flexibility and posture.  These exercises can be done standing or in a chair.

Find out more »

Sit Down & Get Moving

September 5 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday and Thursday, repeating indefinitely

Work all major muscle groups to improve your muscle tone, flexibility and posture.  These exercises can be done standing or in a chair.

Find out more »

Sit Down & Get Moving

September 9 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday and Thursday, repeating indefinitely

Work all major muscle groups to improve your muscle tone, flexibility and posture.  These exercises can be done standing or in a chair.

Find out more »

Sit Down & Get Moving

September 12 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday and Thursday, repeating indefinitely

Work all major muscle groups to improve your muscle tone, flexibility and posture.  These exercises can be done standing or in a chair.

Find out more »

Sit Down & Get Moving

September 16 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday and Thursday, repeating indefinitely

Work all major muscle groups to improve your muscle tone, flexibility and posture.  These exercises can be done standing or in a chair.

Find out more »

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