GROUP EXERCISE SCHEDULE

Home Events
VIEW / PRINT Mind-Body Studio Class Schedule VIEW / PRINT Group Exercise Class Schedule VIEW / PRINT Group Exercise Class Descriptions VIEW / PRINT Indoor Cycling Class Schedule VIEW / PRINT Indoor Cycling Class Descriptions VIEW / PRINT Aquatics Class Schedule VIEW / PRINT Aquatics Class Descriptions
Loading Events

All events for Sit Down & Get Moving

« All Events

December 2019

Sit Down & Get Moving

December 16 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday and Thursday, repeating indefinitely

Work all major muscle groups to improve your muscle tone, flexibility and posture.  These exercises can be done standing or in a chair.

Find out more »

Sit Down & Get Moving

December 19 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday and Thursday, repeating indefinitely

Work all major muscle groups to improve your muscle tone, flexibility and posture.  These exercises can be done standing or in a chair.

Find out more »

Sit Down & Get Moving

December 23 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday and Thursday, repeating indefinitely

Work all major muscle groups to improve your muscle tone, flexibility and posture.  These exercises can be done standing or in a chair.

Find out more »

Sit Down & Get Moving

December 26 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday and Thursday, repeating indefinitely

Work all major muscle groups to improve your muscle tone, flexibility and posture.  These exercises can be done standing or in a chair.

Find out more »

Sit Down & Get Moving

December 30 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday and Thursday, repeating indefinitely

Work all major muscle groups to improve your muscle tone, flexibility and posture.  These exercises can be done standing or in a chair.

Find out more »

January 2020

Sit Down & Get Moving

January 2, 2020 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday and Thursday, repeating indefinitely

Work all major muscle groups to improve your muscle tone, flexibility and posture.  These exercises can be done standing or in a chair.

Find out more »

Sit Down & Get Moving

January 6, 2020 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday and Thursday, repeating indefinitely

Work all major muscle groups to improve your muscle tone, flexibility and posture.  These exercises can be done standing or in a chair.

Find out more »

Sit Down & Get Moving

January 9, 2020 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday and Thursday, repeating indefinitely

Work all major muscle groups to improve your muscle tone, flexibility and posture.  These exercises can be done standing or in a chair.

Find out more »

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails