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October 2019

Step Interval Training

October 17 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

"Step Up" your calorie burn with a mixture of rhythmic stepping combined with resistance intervals!  Suitable for all fitness levels; step sequences can be performed without a bench.

Find out more »

Step Interval Training

October 22 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

"Step Up" your calorie burn with a mixture of rhythmic stepping combined with resistance intervals!  Suitable for all fitness levels; step sequences can be performed without a bench.

Find out more »

Step Interval Training

October 24 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

"Step Up" your calorie burn with a mixture of rhythmic stepping combined with resistance intervals!  Suitable for all fitness levels; step sequences can be performed without a bench.

Find out more »

Step Interval Training

October 29 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

"Step Up" your calorie burn with a mixture of rhythmic stepping combined with resistance intervals!  Suitable for all fitness levels; step sequences can be performed without a bench.

Find out more »

Step Interval Training

October 31 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

"Step Up" your calorie burn with a mixture of rhythmic stepping combined with resistance intervals!  Suitable for all fitness levels; step sequences can be performed without a bench.

Find out more »

November 2019

Step Interval Training

November 5 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

"Step Up" your calorie burn with a mixture of rhythmic stepping combined with resistance intervals!  Suitable for all fitness levels; step sequences can be performed without a bench.

Find out more »

Step Interval Training

November 7 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

"Step Up" your calorie burn with a mixture of rhythmic stepping combined with resistance intervals!  Suitable for all fitness levels; step sequences can be performed without a bench.

Find out more »

Step Interval Training

November 12 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

"Step Up" your calorie burn with a mixture of rhythmic stepping combined with resistance intervals!  Suitable for all fitness levels; step sequences can be performed without a bench.

Find out more »

Step Interval Training

November 14 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

"Step Up" your calorie burn with a mixture of rhythmic stepping combined with resistance intervals!  Suitable for all fitness levels; step sequences can be performed without a bench.

Find out more »

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