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Step Interval Training

September 12 @ 4:30 pm - 5:30 pm

|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

“Step Up” your calorie burn with a mixture of rhythmic stepping combined with resistance intervals!  Suitable for all fitness levels; step sequences can be performed without a bench.

Details

Date:
September 12
Time:
4:30 pm - 5:30 pm
Event Category:

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