An event every week that begins at 6:00 am on Tuesday and Thursday, repeating until March 28, 2019
This small-group setting targets the serious trainee. The class format targets three phases: cardio, strength, and endurance while concentrating on balance, lengthening and proper form. Cost: Members: $60, Non-Members: $85. For more information please visit the Member Service Desk or call 321-567-2201.
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